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Service

Group Sessions, Seminars & Workshops

Special programs, group sessions, and community workshops designed to foster personal growth.

Group Sessions, Seminars & Workshops

Learn alongside other people.

Not everything needs to happen one to one. Our group work brings people together to learn, practice, and compare notes, whether the subject is stress management, mindfulness, parenting, or understanding how a treatment like biofeedback actually works.

Our seminars and workshops are how we share what we know with the wider community around Yorktown. They are a low-pressure way to learn something useful and to find out whether our approach feels like a fit before booking a session.

Contact us to ask what is coming up next and to be told about future dates.

What this service includes

  • Group sessions alongside individual care
  • Community seminars and workshops
  • Topics chosen around real questions people bring us
  • Ask us what is scheduled next

Who this is for

  • Adults who learn well in a group setting
  • Parents and caregivers looking for shared support
  • Anyone curious about a topic before committing to individual care
  • Community organizations interested in hosting a workshop

This list describes who typically asks for this service. It is not a diagnosis, and it is not a statement that this service is right for you - that decision follows an evaluation with a clinician.

Areas we work with

Stress managementMind-body wellnessParenting and caregivingPersonal growth and developmentCommunity education

Your next step

Request this service

Send a request and our staff will contact you to confirm the right clinician and time. A request is not a confirmed appointment.

Request appointment914-352-6116

If this is an emergency, please do not use this website.

  • Call 911 or go to your nearest emergency room if you or someone else is in immediate danger.
  • Call or text 988 to reach the Suicide and Crisis Lifeline, available 24 hours a day.
  • Our website forms and phone lines are for routine appointment requests and administrative questions only.

You are in the right place

Help is available. Taking the next step is simple.

Send a request, or call and speak to a person. We will help you find the right clinician, explain what your insurance covers, and answer the questions you have not thought to ask yet.

If this is an emergency, please do not use this website.

  • Call 911 or go to your nearest emergency room if you or someone else is in immediate danger.
  • Call or text 988 to reach the Suicide and Crisis Lifeline, available 24 hours a day.
  • Our website forms and phone lines are for routine appointment requests and administrative questions only.