Patient resources

Links & Resources

Forms you will need for your first visit, and mental health resources we trust. These links lead to outside organizations - we share them for information only and do not control their content.

If this is an emergency, please do not use this website.

  • Call 911 or go to your nearest emergency room if you or someone else is in immediate danger.
  • Call or text 988 to reach the Suicide and Crisis Lifeline, available 24 hours a day.
  • Our website forms and phone lines are for routine appointment requests and administrative questions only.

Mental health links

Organizations and information we trust

These links are listed to provide additional online mental health care information and counseling resources. They are not a substitute for care, and listing them is not an endorsement of any specific treatment.

Crisis & immediate support

If you are in immediate danger, call 911. For a mental health crisis, call or text 988.

Health information & medications

General reference only. Never start, stop, or change a medication without speaking to your prescriber.

Wellness tools

A quiet minute, any time you need one

A guided breathing exercise you can use between sessions, or whenever you need to slow down. It is a general wellness tool, not treatment.

Do you have a question about our forms or records?

Our office can help with forms, records requests, prior authorizations, and billing questions.

You are in the right place

Help is available. Taking the next step is simple.

Send a request, or call and speak to a person. We will help you find the right clinician, explain what your insurance covers, and answer the questions you have not thought to ask yet.

If this is an emergency, please do not use this website.

  • Call 911 or go to your nearest emergency room if you or someone else is in immediate danger.
  • Call or text 988 to reach the Suicide and Crisis Lifeline, available 24 hours a day.
  • Our website forms and phone lines are for routine appointment requests and administrative questions only.